looking for a good yoga/health retreat?
March 22, 2009 by
Filed under Yoga
Can someone suggest one that appeals to other 20-30 age range?
what is the purpose of yoga and how will it help my overall health?
Belly dancing vs. Yoga? What are health benefits for each?
I'm considering on taking one of the two but I'm stuck, lol. I know I can always Google them, but I want to hear from people who actually took one of these. Which of the two isn't so time consuming? And which of the two can exercise your mind as well?
Please and thank you!
What are tha advantages of doing yoga?does it helps to improve the health of skin?
Is Yoga bad for you? Health wise?
I saw some thing that said Yoga was a health risk. Does anyone know anything about this?
Which is better for good mental and physical health-running outdoors or yoga?
If I stretch or do yoga, what are the health benefits?
Do I lose weight, does it increase my metabolism?
How yoga is good for your health?
March 15, 2009 by
Filed under Yoga
What are the health benefits of yoga and do you know of any good articles on the subject?
Climbing vs Yoga; which has better health benefits?
When it comes to health benefits, which is better for you? I personally believe climbing is just like yoga, but also increases strength. Does it increase flexibility as well as yoga? (I think it does, but I’m not to sure.)
Plus climbing is also a cardio workout. It’s basically a full body workout. Well that’s what I’ve come to believe, so can any give me their opinion on it?
Why? I’m not doubting you, but what’s your proof?
have a career in yoga, pilates, or natural health….?
If you have a career instructing Yoga, Pilates, or in Natural Health can you tell me about it? How did you get to where you are and why?
I would really love to hear your answers because I am considering this. Maybe you could help me. Thanks!