Is there really an age limit to healthy eating?
June 20, 2009 by
Filed under healthy eating
You can eat healthy at whatever age right? Im 14 and my mom thinks Im too young to be eating organic/healthy.
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>> 14 and my mom thinks Im too young to be eating organic/healthy. <<
Wow… just… wow!
Of course you should eat healthy at any age! It is especially important for children to eat healthy. It really breaks my heart when I see obese mothers feeing their obese toddlers cola and junk food… argh!
You need healthy, wholesome food for your growing brain and body. What you do now plays a role in your health as an adult, especially when you become old. Do you want to be sick all the time? No, of course not! That's why you have to eat healthy!
Now, that doesn't mean you can't have "junk" once in a while. Moderation is the key.