Should I take vitamins while on a body/colon cleanse?

January 25, 2010 by  
Filed under Colon Cleansing

I have just started a body/colon cleanse routine which simply calls for my taking 2 -3 pills in the am & pm, but I normally take a multi, super B, calcium, milk thistle (clean liver) as well as Omega 3. I noticed with the cleanse, that having 2 bowel movements pushes everything out faster. Can someone who has done this give me a reply? This is not aimed at losing weight, but ridding the body of toxins since I do take allergy meds.

Have any one ever use colon cleasne products and liver cleanse products?

December 16, 2009 by  
Filed under Colon Cleansing

If you have did they work for you. After taking these supplements did you get more energy and feel better. Did it help you go to the bathroom more often.

I am just wondering because I have just started taking a colon cleanse supplement, a liver cleanse supplement and a daily once a day woman vitamin and vitamin c. And it seems to be helping me. I feel better and not all sluggish, I have energy. I feel like my overall health is improving.

Will doing a colon and liver cleanse reduce the effectiveness of the birth control pill?

November 14, 2009 by  
Filed under Colon Cleansing

I’m thinking about doing a colon cleanse and then a liver cleanse, but I am taking oral contraceptives and need to know if doing either of these two things will make the pill ineffective for the time being. I don’t want to get pregnant!

The real natural way to health, strength, and bodybuilding?

June 26, 2009 by  
Filed under Fitness and muscle

listen guys, the old school training method is simple to put together but hard to do. First off diets…You can eat three times a day. There is nothing wrong with eating only three times a day..absolutely nothing. Eat those meals healthy and eat fruit throughout the day and drink plenty of water. Now for losing weight the natural way which will never, ever jepordize your body with supplements and pills that hurt you liver or heart, or even worse for men, your testis, just simply fast 1-2 days a week. simply dont eat for 24 hours and you lose bodyfat not muscle. When you fast you can drink water, and juices. The best way is to fast 6pm to 6pm the following day.

As for your training, train your whole body 3 times per week, or if its to much bring it down to two. using only one exercise per bodypart as in the following example.

Bench press 5 sets of 5
overhead press 5 sets of 5
dips 5 sets to max
back barbell rows 5 sets of 5
barbell curls 5 sets of 5
squats 5 sets of 5
deadlifts 5 sets of 5
calves 5 sets of 5
abs 5 sets of 25

if you want strength bring your reps to 3. if you want size bring em up to 7-8. but for an overall in strength in size keep in the 4-6 rep range.

you can workout on Monday, tuesday off, then wednsday again, the thursday off, then friday again, OR if its to much just do two days out of the week.

you can vary the sets if you want and add weight whenever possible.
there are many methods you can use email me to give you some more tips. I repeat this is for the real natural trainees who don't even touch supplements, NOR STEROIDS,just food and some good natural protein.

Will a colon/body cleansing kit clean marijuana from your system?

April 30, 2009 by  
Filed under Colon Cleansing

It's a cleansing kit consisting of not only a colon cleanse, but also a liver, lymphatic, circulatory, and kidney cleanse… I have a guaranteed job at a movie rental place waiting for me, all I have to do is turn my application into the manager who I got in good with … but that means I have to stop smoking marijuana (also I want to) but I also want a "farewell" smoke tonight lol … so keeping in mind that I'm into fitness, I exercize regularly, will the body cleansing kit help?

I want to begin a colon cleansing program, do I need to stay home to do this?

April 19, 2009 by  
Filed under Colon Cleansing

I have very large uterine fibroids. I want to begin a program where I will cleanse out my colon, liver and kidneys. I want to start the colon cleanse first but am afraid that I will be stuck on the toilet. I am starting a new job tomorrow and can't be stuck on the toilet with the runs. Is this the way a colon cleanse works? Please help.

Is there an inexpensive home remedy for colon cleansing?

April 13, 2009 by  
Filed under Colon Cleansing

I've been doing a little research on those colon cleansing kits and they seem like the way to go for a healthier system. I work out regularily & have begun eating better. These kits are believed to eliminate toxicity and waste from the body, reduce stress from our vital organs (liver, colon, kidneys, blood, skin, etc.) and support the rejuvenation of the immune system. This all sounds great, B U T…..EXPENSIVE!! I just wondered if anyone knew any safe home remedies that might work as well?

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