What is the best "around the house" relief from back pain.?

I do not take ANY types of medications, so I am loking for a temporary "home remedy" for back pain. Thanks!

What home remedies can I use for a good colon cleanse?

Salt water, castor oil, etc… Will it be as effective as the advertised "colonblow" or etc…??
Please don’t recommend enemas

Should i see a chiropractor for neck and back pain/stiffness?

I have stiffness, almost like a constant "kink" in my neck (like the one you get from sleeping on it wrong) and dull pain in my back. My instinct it to crack them or stretch them but nothing happens. More often than not, the pain seems to move to my arms, particularly elbow pain and overall numbness in my hands and arms.
Is the chiropractor the person to see for this? Can it be covered by insurance (low income family so that is important.)

By the way, I’m an 18 year old high school student.

How can I improve bad posture and alleviate back pain?

I am 6′1" and I slouch all the time, while both standing and sitting. I know I have to "keep my shoulders back" – but I can’t, and often find myself completely hunched over while sitting for long periods of time. Sitting up straight feels uncomfortable, so I don’t do it. But over the past few months, I’ve had back pain that is so bad, it hurts to lay down at night – I’m convinced that it’s caused by my increasingly worse posture. How do I correct my posture and make it more comfortable to sit up? Not only does it look bad, but I know it’s bad for me and it’s causing additional pain.

Thank you!

How to lessen lower back pain?

I’m currently in year 12 and I’m suffering from lower back pain.
My back pain is getting to a point where it stops me from concentrating.
My problem is that I’m 1.96m (6"3) tall and the table’s and chairs aren’t designed for tall people.
Is there anything i can do that can lower the stress i put on my back each day? Or any exercises to strengthen my back?

I have had three back surgeries yet still suffer from chronic pain. Does anyone have home remedies that work?

I have had three disks removed and still suffer pain in my lower back that "shoots" down both legs. I would appreciate hearing from anyone who has home remedies that they have tried that work. Thanks.

How do I ask my doctor for a colon cleanse?

I’m 19 (but I’ll be 20 this February) and I want to ask my doctor for a colon cleanse. I’m afraid that she will just give me an automatic "No." because she might think I’m too young to get one, but I think I could really benefit from one right now. I am female, and I’m 5 feet and I weigh 178 pounds.

Have you heard about “fatloss4idiots.com”? weight loss program?

Is it again a bullshit program that doesn’t work? and you just pay money for nothing but "promises"?
Thanks a lot!

Cellulite?

I’m relatively fit person- 5′ 8" and 140 lbs- yet the only reason I am uncomfortable with my body is because of unsightly cellulite on my thighs and stomach. Is there any way to get rid of it and/or make it less noticible or do I just have to lose some weight?

How can I get rid of cellulite on my butt and thighs?

I’m not overweight by any means. I’m 5′ 3" and around 108 to 111 pounds (or approximately 1.6 meters and 50 kilos).

But I have cellulite on my thighs and butt that is quite gross looking! How to get rid of it? I’ve heard that massaging it works — is this true?

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