How to tone and get rid of cellulite on the back of my thighs?
July 4, 2009 by
Filed under Cellulite
Help! I’m only 19 and i am very much in shape and athletic but i have a little noticable cellulite on the back of my legs. What can i do to help this? what works!? thank youuu
hha thats funny. i drink more water than a fish and im a nursing student too! but im like addicted to junk food so thanks! any input helps!
DRINK PLENTY OF WATER! =) It really works! And cut off all that junk food! That’s what causes it in the first place. Also, it is normal to have just a bit…so don’t stress. Hope it works for you too!!
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i start seeing cellulite on my legs when i stop my workout routine. i do pilates, tae bo dvds, as well as walking the treadmill and doing lots of ab stuff. i would suggest pilates for sure…a dvd i like is denise austin..you can pick and choose between abs, legs, hips, buns etc and create your own customized workout which you can change every day. its a great dvd. if you dont want to buy a dvd, do lots of squats and lunges.
also, as far as diet, i know its extreme, but since i became a vegetarian my cellulite has decreased. try to cut down on sugary foods.
good luck!
Consume whole foods – There is no need to adopt a no-carb diet to lose weight, you simply have to consume unprocessed foods like crazy to observe noticeable results. Your body too will be pleased. There are various supplements that help boost your metabolism and bring weight loss rapidly. It is a great method of eliminating cellulite naturally and quickly. But it is very essential that you talk to people knowledgeable about these herbs before taking anything
http://losing-cellulite.com/category/how-to-get-rid-of-cellulite-naturally/
Okay, Cellulite is a very common problem, and the good news is that you can get rid of it…by doing some specific cardios and workouts focussed to get rid of them. Check out the link below to know the exact workouts.