Is Yoga bad for you? Health wise?
I saw some thing that said Yoga was a health risk. Does anyone know anything about this?
Comments
One Response to “Is Yoga bad for you? Health wise?”Speak Your Mind
Tell us what you're thinking...and oh, if you want a pic to show with your comment, go get a gravatar!
I do a form of power yoga called Diamond Dallas Page's YRG Workout. I have lost weight and increased my flexibility so for me, it has nothing but positive effects.